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You don't need to use medicine to keep it in check.  It's like real life: a good doctor won't give someone with problems a prescription and tell them 'good luck'.  He'll sit down and chat.  Incase you didn't get it, it's pretty realistic as its implemented by linq, and not a big problem if you keep it in check (which you DONT need medicine for all the time).

You never gone to a doctor to threat you about anxiety did you ?
Go around internet and in fact after just listening you for 30 mins they always give you strong med to counter depression and anxiety and those med are pratically just kind of "drug" since long term patient can take these med for 30 years in their life because when they try to stop they will have wtihdrawal effect.