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Author Topic: Help  (Read 418 times)

Gblitzz

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Help
« on: January 23, 2021, 09:24:11 PM »

My depression and anxiety affected my relationship and even my work. I get thoughts in my head and it feels like an altered reality where I have hopes of something happening and when it doesn't it pretty much sends me into a fast spiral. I always feel like I'm spiraling out of control. What can I do? If you have any ideas, it will be appreciated.
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Alenerel

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Re: Help
« Reply #1 on: January 23, 2021, 10:18:58 PM »

Look for professional help
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KollyTor

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Re: Help
« Reply #2 on: January 28, 2021, 07:03:08 AM »

You need a psychologist.
Only a professional will help you in this situation :-\.
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